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And when the class has finished, you probably won t sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress. Download Ebook Stress Management For Life 3rd EditionStress Management For Life 3rd Edition When somebody should go to the books stores, search commencement by shop, shelf by shelf, it is in fact problematic. This is why we present the books compilations in this website. It will unquestionably ease you to look guide stress management for life. Michael Olpin is the author of 'Stress Management for Life: A Research-Based Experiential Approach', published 2012 under ISBN 251 and ISBN. read more Marketplace prices.
- Synopsis
- STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
- Copyright:
- 2013
Book Details
- Book Quality:
- Excellent
- Book Size:
- 398 Pages
- ISBN-13:
- 9781111987251
- Publisher:
- Wadsworth
- Date of Addition:
- 07/17/14
- Copyrighted By:
- Wadsworth, Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
- Grade Levels:
- College Junior, College Senior, Graduate Student
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
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Stress Management For Life 3rd Edition Pdf Download
- by Michael Olpin
- by Margie Hesson
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Textbooks
- in Psychology
Strategies For Reducing Stress
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